Thursday, May 01, 2008

Golf Swing Aid Information

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Sand Trap Tips

By Lee MacRae

A bunker beside the green is a fearsome place to be. Surprisingly, this is one of the easiest shots to perfect and can actually be an enjoyable part of your golf game. Just learn the proper techniques and apply a few tips and your bunker game will flourish.

There are occasions when it's a good idea to putt out of a bunker, or use the "Texas wedge". The bunker should have firm sand and little or no lip, and there should be a smooth surface between the ball and the edge of the bunker. Address the ball as you would a putt, with the ball in the center of your stance. Swing with the arms and shoulders, but keep the wrists firm and the rest of your body, especially your head, absolutely still. The key is to make solid contact. Be careful not to ground the putter. If you do, you will be penalized.

Because every golfer wants to get up and down from greenside sand, there is always a great pressure to hit the ball close from a bunker. The fact is, however, that a top pro who gets up and down half the time is doing very well indeed. For this reason you should not concentrate on hitting sand shots to tap-in range [that is, to within three feet] as you would do for a long putt. Focus instead on hitting to within a target that's 12 to 15 feet in diameter. That gives you up to 7 1/2 feet to play with on each side of the hole can be much easier bull's-eye to deal with. You'll be more relaxed and will hit the ball even closer.

The longer bunker shot is one of the easiest shots to play and one of the most satisfying in the is entire game. Here are the six fundamentals of the bunker shot:

1. Choke down on the grip of the club to compensate for having to dig your feet into the sand to anchor your body.

2. Do not move the legs during a swing.

3. Take two or sometimes three extra clubs to make up for distance loss by the arms-and-hands-only swing. If you're within reach of the green, take as much club as you'll need for the ball to land near the hole. Because you're hitting down in to the back of the ball, the ball should have enough spin on it to stop quickly.

4. Play the ball in the middle of your stance so you can make contact before the bottom of your swing arc.

5. Always hit the ball first.

6. Don't ground your club. That's a two-stroke penalty.

And no matter what the circumstances are, don't allow tension to ruin your techinque. Tension will ruin even the best of golf swings. Keep your body and your mind loose and positive. Always imagine yourself handling the shot with success. What the mind sees, the body will do. You golf game will improve immensly when you add these tips.

Prevent fatigue and keep your golf swing strong all day with improved golf fitness!

Some Golf Ideas

The shove type: The word shove is misleading. An actual shove is illegal. It's only a feel. What gives this shove feel is the stroke is made with a very short backswing and a long followthrough. The advantage of this type of stroke is the shorter the backswing, the less chance of error.
...World Golf

To learn how variations of the grip affect ball flight. Experiment with slight variations of your grip. Observe how the changes affect the flight of the ball. A weak grip encourages a slice or fade. A strong grip encourages a hook or a draw. The V.s formed by the index finger and thumbs on both hands should point between the chin and right shoulder.
...Golf Instruction Guide

Kneework
The right knee should remain flexed, but it must rotate on the backswing to allow the hips to complete their turn. When done properly, this allows the weight to work into the right heel.
...Golf Tips magazine

Keeping the left wrist in this flat position will allow the correct movement of the wrists at the top of the backswing, and the starting of the downswing, which is an up and down motion, keeping the clubface maintained in the proper position throughout the swing.
...PGA

Speed Controls Distance
The seemingly obvious fact that the sand (not the club) moves the ball out of the bunker is often misunderstood. To control the distance your bunker shots travel, you have to be able to manage the speed of the sand, which isn't as difficult as you might imagine. The length of the swing is irrelevant�it's the speed of the clubhead that really matters. Practice pitching sand out of a bunker until you can consistently control how far it goes, and only then add a golf ball to the equation.
...Golf Tips magazine

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